Since I'm new to all this Ironman stuff, I don't know if I should hire a coach or join a training group. The only training group that I can think of joining is T3. However I would love to have my own personal coach. I noticed that on the T3 website they have a group specifically for the Texas Ironman. I have no idea what I should do. My friend Maggie sent me a link to a coach that she thinks might fit well with me. I guess I need to make a decision soon.
What will it be....coach or training group!?
BE FEARLESS
BE FEARLESS & ENJOY THE JOURNEY
Wednesday, September 22, 2010
Monday, September 20, 2010
It's Austin Marathon training time!


As for now, my goal for the Austin Marathon is to run it in a sub 4. I will revisit this goal toward the end of January. Although I can not predict what my body will do or how I will completely feel on race day, but my other goal is to conquer the race with no cramps. In years past, around mile 18 I would start cramping up. Last year I was good until mile 22. I'm getting better with my nutrition and hydration, so I want this year to be the year that I have NO CRAMPS. I understand that I may have some pain but I can do without the cramps! Pain is nothing to me. I can handle pain but cramps...well they are just straight up annoying.
I'm looking forward to the many miles on the asphalt with my fellow Gazelle's.
Iyo Ngwe!
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