Yesterday I had my second computrainer threshold test.
My heart rate zones were about the same as my first time. Carrie (coach) said that it could be due to running right before (I had Gazelle's) or because I'm so far along in my marathon training. I'm actually cool with whatever zones I produce.
My heart rate zones were about the same as my first time. Carrie (coach) said that it could be due to running right before (I had Gazelle's) or because I'm so far along in my marathon training. I'm actually cool with whatever zones I produce.
Here they are:
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